NEWEST · EPISODE 27 · RELATIONSHIPS & GROWTH
Some People Are Sandbags
Who's been weighing you down? Val gets real about the people you have to let go of to level up.
Making room for what’s next sometimes means letting go of what’s heavy.
VAL GALLAGHER
Funny.
Bold.
Unfiltered.
Real estate broker. Podcast host. Speaker. Val Gallagher built a brand out of saying the quiet part out loud — no script, no polish, no performance. Just a woman who means everything she says.
A PODCAST WITH VAL GALLAGHER
Unfiltered
& Over It
Authenticity over algorithm. Honest conversations about business, faith, worth and the turning points nobody posts about.
Cadence
Monthly
New episodes, on the regular
Format
No script
Ever. Real talk, unplanned
Promise
One big truth
In every episode, plus a next step
THE SHOW
A comfortable seat, a warm drink, and the kind of honesty that reminds you someone else gets it.
No perfect narratives. Just real women, real stories, and conversations that open minds and leave you a little less alone.
EPISODES
Latest conversations
New episodes monthly
EPISODE 26
No One Tells Me What I'm Worth
Business & self-worth
EPISODE 25
I Don't Take Subtle Hints
Faith & life transitions
EPISODE 24
Ask for What You Want
Confidence & worth
EPISODE 23
When the Plan Falls Apart
Life transitions
EPISODE 22
Build Your Own Building
Business & ownership
WHAT WE TALK ABOUT
Six threads. One honest table.
Every episode pulls on one of these. Some months they all show up in the same conversation — that's usually the good one.
A topic you wish someone would say out loud? Send it to Val.
- One guest, one truth
- A next step you can actually take
QUESTIONS WE ACTUALLY ASK
What are you charging, and who decided that number?
Who are you still carrying that you could put down?
What did you almost not say today?
When did you last ask for the thing out loud?
What's the plan if the plan falls apart?
Whose approval are you still waiting on?
No one is going to tell me how much I’m worth. That part is mine.
YOUR HOST
I’m Val. And I don’t do fake.
Real estate broker. Podcast host. A woman who believes the best conversations happen when we stop pretending. This is bold, no-nonsense conversation for anyone tired of the highlight reel.
- For women building something of their own
- For anyone second-guessing a big change
- For people who’d rather be honest than polished
BE A GUEST
Have a story worth telling?
A pivot, a comeback, a hard-won lesson. If you’ve lived something real, Val wants to hear it.
Pitch your story