NEWEST · EPISODE 27 · RELATIONSHIPS & GROWTH
Some People Are Sandbags
Who's been weighing you down? Val gets real about the people you have to let go of to level up.
Making room for what’s next sometimes means letting go of what’s heavy.
A PODCAST WITH VAL GALLAGHER
Unfiltered
& Over It
Authenticity over algorithm. Honest conversations about business, faith, worth and the turning points nobody posts about.
Cadence
Monthly
New episodes, on the regular
Format
No script
Ever. Real talk, unplanned
Promise
One big truth
In every episode, plus a next step
THE SHOW
A comfortable seat, a warm drink, and the kind of honesty that reminds you someone else gets it.
No perfect narratives. Just real women, real stories, and conversations that open minds and leave you a little less alone.
EPISODES
Latest conversations
New episodes monthly
EPISODE 26
No One Tells Me What I'm Worth
Business & self-worth
EPISODE 25
I Don't Take Subtle Hints
Faith & life transitions
EPISODE 24
Ask for What You Want
Confidence & worth
EPISODE 23
When the Plan Falls Apart
Life transitions
EPISODE 22
Build Your Own Building
Business & ownership
WHAT WE TALK ABOUT
Four conversations. One honest table.
01
Business & money
Pricing yourself, building something real, and the mindset shifts that move the numbers.
02
Faith & signs
Listening for the nudge — and the courage it takes to actually follow it.
03
Relationships
Who lifts you, who weighs you down, and how to tell the difference.
04
Life transitions
Starting over, selling out, stepping up. The messy middle, told honestly.
No one is going to tell me how much I’m worth. That part is mine.
YOUR HOST
I’m Val. And I don’t do fake.
Real estate broker. Podcast host. A woman who believes the best conversations happen when we stop pretending. This is bold, no-nonsense conversation for anyone tired of the highlight reel.
- For women building something of their own
- For anyone second-guessing a big change
- For people who’d rather be honest than polished
BE A GUEST
Have a story worth telling?
A pivot, a comeback, a hard-won lesson. If you’ve lived something real, Val wants to hear it.
Pitch your story